Shredded Bacon with Cheese..

Spicy Okra

Slimy green goodness….

Ingredients

Okra (chopped)

Salt, stock cube

Pepper (scotch bonnet or black pepper)

Smoked fish

Oil (I used palm oil)

Water

Method

Heat oil in pan, pour in okra, salt, cube, pepper and stir for few minutes. Add water and cover to simmer for five minutes before adding fish, cook for few minutes. Serve hot! Enjoy!

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Spicy Potato Curry

Ingredients

Potatoes

Scotch bonnet (optional)

Salt

Mixed vegetable bag

Coconut milk

Diced onions and garlic

Tumeric

Cumin

Basil

 

Method

Peel and cut potatoes into chunks, set aside. Dice onions, garlic, scotch bonnet and fry in a little oil with the mixed vegetables for a few minutes. Pour in potatoes, season to taste and stir. Next, pour in Tumeric, basil, Cumin and coconut milk. Combine thoroughly before bringing to boil. Let the curry simmer until potatoes are cooked. Serve hot. A bed of rice is nice. Enjoy!

 

Spicy Chickpea Pasta

This recipe is quick and easy. You can make a big batch for the fridge or freezer.

 

Ingredients

Wholewheat pasta

Sun dried tomatoes

Salt

Scotch bonnet

Stock cube

Bell peppers

Dried Oregano

Oil

Chickpeas (cooked)

 

Method

Bring lightly salted water to a boil and pour in pasta, cook until almost softened. Meanwhile, chop tomatoes, peppers and scotch bonnet. Lightly fry in two tablespoon of oil for a few minutes, then sprinkle salt, stock cube and oregano. Pour in chickpeas and stir until combined and heated through. Drain pasta and stir in with the rest. Serve hot. Enjoy!!

Note: You can use black pepper instead of scotch bonnet.