All you need….
Sweetened banana chips
In a large bowl, combine all ingredients and spread evenly on a baking tray. Sprinkle Chia seeds and bake on 160 degrees for 10 minutes. Let it cool and cut to desired size. Very filling. Enjoy!
There are so many different types of breads available in supermarkets, bakery’s and even farmers market. But most of the time, it can be a struggle to find a healthier bread with high protein content.
The bread recipe below incorporates a lot of protein and seeds. A bread machine makes this very easy. In just three hours, what you get is a tasty and healthy bread that goes with every meal.
2 cups ground Almond
1 cup strong brown flour
1 tablespoon honey
I packet fast action yeast
1 teaspoon salt
2 tbs Chia seeds
2 teaspoon ground Chia and cranberry
1 teaspoon melted butter or olive oil
3/4 cup milk
Sprinkles of strong white flour if you have a wet dough
Tip: Activate the yeast with warm water and sugar, stir and wait till it starts to foam at the top before adding to the mixture.
Put all the ingredients inside the bread machine, except Chia seeds (starting with the wet ingredients) and select the “basic” option on the bread maker. After first proving, add Chia seeds. All done. Enjoy!