Minced meat and cabbage oonly for lunch
Fresh hot chilli
Stir fry vegetables
Boil some spaghetti in salt water according to cooking instructions, drain and set aside. Meanwhile, chop some onions, garlic and fry in Olive oil until softened. Stir in chopped tomatoes, stir fry veg and pepper, season with salt/pepper – cover pot and let simmer for 10 minutes. Add washed and cleaned prawns and let it cook for a few minutes. Toss in spaghetti and mix and gently mix it all up with a tong till completely combined. Enjoy hot or cold.