There are so many different types of breads available in supermarkets, bakery’s and even farmers market. But most of the time, it can be a struggle to find a healthier bread with high protein content.
The bread recipe below incorporates a lot of protein and seeds. A bread machine makes this very easy. In just three hours, what you get is a tasty and healthy bread that goes with every meal.
2 cups ground Almond
1 cup strong brown flour
1 tablespoon honey
I packet fast action yeast
1 teaspoon salt
2 tbs Chia seeds
2 teaspoon ground Chia and cranberry
1 teaspoon melted butter or olive oil
3/4 cup milk
Sprinkles of strong white flour if you have a wet dough
Tip: Activate the yeast with warm water and sugar, stir and wait till it starts to foam at the top before adding to the mixture.
Put all the ingredients inside the bread machine, except Chia seeds (starting with the wet ingredients) and select the “basic” option on the bread maker. After first proving, add Chia seeds. All done. Enjoy!
This is a quick and easy bread recipe that requires little or no knowledge of how to bake. If for some reason you ran out of yeast or you just do not want to use it, then this recipe is for you. Preparation time is 10 minutes or less, very few ingredients needed (you might probably won’t need to run to the shop) and no butter.
Self raising flour
Pinch of sugar
Pinch of salt
Free range eggs
In a large bowl, whisk some eggs, (depends on quantity of bread) olive oil, then milk
Next, stir in self raising flour
Keep adding flour till you get a soft (but not wet) consistency. Knead for a minute or so for the dough to come together
Divide into two, mould into long logs and place into a greased bread pan.
Bake for 40 to 45 minutes (in an already preheated oven) 180 degrees.
Enjoy! So basically, it takes about 10 minutes of your time. The oven does the rest!