Ingredients
Brown rice (boiled)
Chick pea (boiled)
Bell peppers (three colours)
Olive oil
Pepper
Salt
Soy sauce
Method
Boil chickpeas, kidney beans and rice then set aside. Chop bell peppers and fry in olive oil for a few minutes, then season. Stir in chickpeas, kidney beans, then rice and combine well. Sprinkle soy sauce and keep stirring until its all heated through. Serve hot. Enjoy.