We have all had to cloak our feelings, thoughts and emotions at some point in our lives. Whether it’s because of society, or out of necessity; concealing has become a necessary survival skill.
When that skill has not been mastered, uncertainty reigns. Speaking out and showing one’s true thoughts has a way of making others uncomfortable. It either lands you in trouble and/or makes you feel liberated.
… And for those who can neither speak out or keep it in, they find a way to make it STOP.
Mental health… Think