Kidney beans and chick pea rice


Brown rice (boiled)

Chick pea (boiled)

Bell peppers (three colours)

Olive oil



Soy sauce



Boil chickpeas, kidney beans and rice then set aside. Chop bell peppers and fry in olive oil for a few minutes, then season. Stir in chickpeas, kidney beans, then rice and combine well. Sprinkle soy sauce and keep stirring until its all heated through. Serve hot. Enjoy.

Published by bizibrain

I am a young mum with a BA in Social Science and Cookery. Author of the cookbook, "Dinner Options" on Amazon and other upcoming children's books. Passion includes, food, writing, everything unique and beautiful.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: